Winter Solstice Cacao Journey
with Catherine 
Winter Solstice Cacao Journey
with Catherine
with Catherine
With the cold and the quiet comes an opportunity to reconnect with yourself, to sit in sacred stillness, and to honor the returning light.
Guided by Cat (Catherine), the ceremony includes ceremonial grade cacao, a guided journey, drumming, silence, gong, rattling, and movement. Participants are encouraged to move, stretch, do gentle asanas, shake, or dance to release stuck energy.
Cacao is a plant medicine that encourages you to connect to yourself in a deeper, loving way, be more in your heart space.
Cacao is a plant medicine that encourages you to connect to yourself in a deeper, loving way, be more in your heart space.
Guests are encouraged to bring a mug/travel cup to drink your cacao out of, a water bottle and maybe even some nuts/dried fruit for post ceremony.
*CONTRAINDICATIONS - anti-depressants/anti-anxiety and heart medications.
Please contact me privately, in confidentiality BEFORE ceremony if you are on either of these. Since Cacao contains the “feel good” chemicals that antidepressants are trying to provide and balance we want to have a conversation around how much cacao you should consume.
For those on heart medication Cacao does raise your heart rate 10-20%. It is also a naturally fermented food that contains tyramine both of which some heart medications say to have in moderation.
*PREGNANT - yes, you can still have cacao even when pregnant! It’s just recommended to have a smaller dose depending on what trimester you are in
Please contact me privately, in confidentiality BEFORE ceremony if you are on either of these. Since Cacao contains the “feel good” chemicals that antidepressants are trying to provide and balance we want to have a conversation around how much cacao you should consume.
For those on heart medication Cacao does raise your heart rate 10-20%. It is also a naturally fermented food that contains tyramine both of which some heart medications say to have in moderation.
*PREGNANT - yes, you can still have cacao even when pregnant! It’s just recommended to have a smaller dose depending on what trimester you are in
Please contact me if any of these apply to you.
[email protected] or message 732-705-1371
Reservations
This class reservation cannot be cancelled once booked!
Winter Solstice Cacao Journey (Ticket)
Class Price
$65
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